
Women’s Health & Pelvic Floor Therapy in Yaletown & Downtown Vancouver
Our women’s health and pelvic floor physiotherapy services focus on addressing a variety of health concerns related to the pelvic region. Whether you’re preparing for pregnancy, experiencing pelvic floor dysfunction, or navigating the challenges of menopause, our expert therapists provide personalized care to enhance your quality of life and restore optimal function.
Pelvic Floor Dysfunctions
The pelvic floor serves as the foundation for core stability, supporting organs like the bladder, uterus (in women), and rectum. When these muscles become weak or dysfunctional, it can result in a range of issues, including incontinence, pelvic organ prolapse, and chronic pain. Pelvic floor physiotherapy targets these muscles, soft tissues, and nerves to restore function and relieve symptoms.
Incontinence
Accidental leakage of urine or feces, often triggered by activities like coughing or lifting. Our therapists use Pelvic Floor Muscle Training and other methods to help manage stress, urge, and mixed incontinence.
Chronic Pelvic Pain
Persistent pain in the pelvic area that may be aggravated by daily activities or specific movements. We employ techniques like manual therapy, relaxation exercises, and targeted muscle training to ease pain and restore comfort.
Pelvic Organ Prolapse
When pelvic organs such as the bladder drop from their normal position, causing pressure or pain. Physiotherapy can help strengthen pelvic muscles and alleviate discomfort.
Pregnancy & Postpartum Care
Support for women dealing with pregnancy-related back pain, pelvic pain, and diastasis recti, ensuring better health before and after childbirth.
Menopause Management
e provide therapeutic exercises and lifestyle strategies to manage symptoms like pelvic discomfort, urinary issues, and bone density loss.
Osteoporosis
Custom exercise plans to strengthen muscles, improve bone health, and prevent fractures.
Premenstrual Syndrome (PMS)
Relaxation techniques and individualized exercises to alleviate symptoms like bloating, pain, and fatigue.
What to Expect at Limelight Wellness Pelvic Floor Physiotherapy Treatment
Our certified physiotherapists begin by conducting a thorough assessment, including a detailed history and physical examination to determine the root cause of your pelvic floor issues. Each treatment plan is uniquely tailored to the patient’s specific needs, aiming to restore strength, balance, and function to the pelvic region.
Physiotherapists Treat Many Issues
WE'LL EASE YOUR PAIN
Shoulder Pain
Lower Back Pain
Hip Pain
Neck Pain
Sciatica & Disk herniation
Sports Injuries
Knee Pain
Car Accident Injuries
Tennis Elbow pain
Calcium Deposit
What Do We Do?
After taking a detailed history and a comprehensive examination, based on the assessment findings, an individualized treatment plan will be implemented.
Treatments may include one or more of the following options:
✔ Pelvic Floor Muscle Training
✔ Postural Retraining
✔ Lifestyle Modifications
✔ Manual Therapy for Muscle and Joint Health
✔ Biofeedback and TENS for Pain Management
✔ Individualized Exercise Programs
✔ Education and Support for Long-term Health
Why Choose Us
Why Physiotherapy
Experienced Professionals
Over 15 years of expertise in physiotherapy.
Advanced Techniques
Utilizing the latest technology and therapy methods.
Personalized Care
Tailored treatment plans for effective pain relief.
Patient-Centered Approach
Ensuring exceptional experiences from start to finish.
Convenient Location
Easily accessible near Yaletown-Roundhouse station.
Comprehensive Wellness
One-stop center for diverse health solutions.
Dedicated Service
Committed to helping you live pain-free.
Why Choose Physiotherapy 4 Vancouver?
At Physiotherapy 4 Vancouver, our commitment is to provide compassionate, comprehensive care that focuses on both prevention and management of pelvic health concerns. With over 15 years of experience, our highly skilled therapists use the latest techniques and state-of-the-art technology to ensure effective, patient-centered treatments. We prioritize your comfort and well-being, making our modern Vancouver clinic a welcoming environment where you’ll receive the best possible care.
Our holistic approach not only addresses immediate symptoms but also empowers you with knowledge and strategies to maintain your pelvic health for the long term. From your first appointment to your final session, we are dedicated to supporting your journey to a pain-free, active lifestyle.
Conveniently Located
Our clinic is centrally located in Vancouver, providing easy access for patients across the city. Experience the difference of dedicated care at Physiotherapy 4 Vancouver, where your health is our priority.
You Ask, we Answer
FAQ
Do I require a referral?
In most cases, treatment does not need a referral. However, patients are advised to consult with their extended health service providers since some may require a physician’s referral to have their costs reimbursed.